Unmasking Fitness Pseudo-Experts: A Candid Discussion with Mark Ottobre
Hey Fitness Enthusiast, The Internet is a vast landscape of fitness advice, filled with self-proclaimed experts who often hide their shortcomings behind Instagram filters, steroids, and thirst traps. In the world of personal training, it’s challenging to discern the genuinely knowledgeable from the mere pretenders. As someone with over 20 years of experience in the […]
The Hardest Client I’ll Ever Have to Train
Welcome to another compelling episode of The Enterprise Fitness Podcast, where we delve into the awe-inspiring journey of one of the most challenging clients we’ve ever had the privilege of training – Lachlan. At the age of 25, weighing 124 kilos, Lachlan’s path to fitness was no ordinary trek. Armed with determination and resilience, he […]
Do Christmas Calories Count?
Christmas is just around the corner, and the excitement is palpable – the festive decorations, the joyous carols, and the promise of delicious holiday feasts. Yet, for many, this season also brings a hint of anxiety as they grapple with the age-old question: How do I indulge in Christmas delights and still maintain my fitness […]
Embracing Challenges and Triumphs: Our 2023 Enterprise Fitness Year in Review
As we bid adieu to 2023, a year that unfolded like a rollercoaster ride at Enterprise Fitness, it’s time to reflect on the challenges we faced, the triumphs we celebrated, and the unique approach we’re adopting as we set our sights on 2024. In this blog post, we’ll take you on a journey through the […]
Unlock the Secrets of the Ultimate Transformation: The Enterprise Diet Podcast Reveals All!
Welcome, fitness enthusiasts, to a groundbreaking podcast that has taken the health and wellness world by storm – “Unlock the Secrets of the Ultimate Transformation: The Enterprise Diet Podcast Reveals All!” In this gripping episode, the renowned fitness experts at Enterprise Fitness delve deep into the secrets behind achieving an extraordinary physical transformation. With their […]
I did 100 Sessions of Hot Yoga in 3 months…
One of the key factors that sets Enterprise Fitness apart from other fitness studios is their emphasis on personalized coaching. Every client who joins the studio is given a customized training program that is tailored to their individual needs and goals. This personalized approach ensures that each client is getting the most out of […]
I used to skip before bed just to close my rings…
In the world of fitness, it’s common for people to feel like they need to spend hours at the gym every day in order to achieve their goals. However, as Kit Chan discovered during her Enterprise Fitness journey, this isn’t always the case. In fact, by reducing her training and focusing on […]
“I Didn’t Think I Could Ever Achieve those Outstanding Fitness Results at my Age…”
“I started my fitness journey in 2021 with a simple goal to lose 10kg. I was overweight, tired and in pain, suffering from severe inflammation and gut health issues. The result of not allowing myself time for self care. My diet was terrible and I was drinking way too much with little to NO exercise. I felt […]
Discipline and Diets
Discipline and Diets The balance of freedom and disciple around your nutrition By Mark Ottobre, owner and founder Enterprise Fitness – We’ve all been there, at least metaphorically. We’re driving home from the end of a big day, going maybe just a little too fast to see the bed of nails on the road. We […]
Top Transformations of 2021
Clients who worked hard to achieve their body goals in 2021! With a whirlwind of lockdowns, going through gym training, garage training, home training or park training, many of our clients did not have it easy but still achieved killer transformations nonetheless. Check out some of our top transformations from this year (in no particular […]