Melbourne's Leading & Most In-Demand Personal Training Studio

Teagan Got Results She Never Dreamed Of…

Name: Teagan Edwards

Age: 24

Occupation: Specialist Oncology Nurse

What is your greatest achievement while training with Enterprise Fitness?

My greatest achievement since training at Enterprise Fitness would definitely be entering my first fitness competition, the INBA All Female Classic. EF gave me the opportunity to take my body to places I had never dreamed of and Enterprise not only supported me, but empowered me to believe in myself. Although competing was my biggest achievement, it was all the little mile stones that were equally important to me. I finally understood what it meant to be healthy, how to nourish my body, to have a positive mindset and to feel confident with my body which were all huge achievements to me.

Teagan Before:After FRONT1
Enterprise client, Teagan, before and after training (front)

 

Why did you choose to train with Enterprise Fitness?

After training my bum off for years, having countless personal trainers and putting myself through ridiculous diets but still not getting the results I was after, I was almost ready to give up. I did my research on the best coaching gyms in Melbourne and EF kept coming up. I looked through all of their results and I was amazed by the before and after shots of previous clients. Despite being slightly hesitant at first, as soon as I joined, I started learning and seeing results that I had never dreamed of.

Teagan before and after BACK1
Enterprise client, Teagan, before and after training (back)

Have you had trainers in the past, and if so how is Enterprise Fitness different?

EF is like nothing I have ever experienced! The trainers really know what they’re talking about, they understand that every body is different and in turn needs to be trained in a specialised way in order to achieve that clients goals. What I love most about EF is the no BS attitude to not only training, but diet and lifestyle. The trainers will give you a 110% as long as you reflect the same effort. They use techniques and training methods that I have never seen or heard of but most importantly, they get results that no one else can.

What do you look for in a personal trainer? And did you find this at Enterprise?

I look for competence, experience, confidence, honesty and tough love.

For me, a personal trainer is someone you invest a lot of trust in and they often become open to your insecurity’s and empower you to over come these.

I found this in the entire EF team. The competence, knowledge and support across the board at EF is astounding!

From the moment you walk in the door you can see it! Everybody craves and seeks excellence inside this facility and most importantly, everyone supports each other in achieving this. Throughout my time at EF there have been times when I wanted to give up. I doubted not only my capabilities but also the training methods, however, the support I received never allowed my doubts to develop into anything more than a passing thought. I can honestly say that I had a 100% trust in both my coach and EF in allowing me to achieve my goals.

Tegan
Teagan on stage at the INBA All Female Classic

Since training at Enterprise how has your body, diet and/or lifestyle changed?

My body has changed dramatically! I have learnt so much about nourishing my body rather than dieting. Changing my lifestyle to be healthy rather than achieving a goal.

EF allowed me to create a body that I had never dreamed of!

Are you happy with what you have achieved since training at Enterprise Fitness?

I can’t believe what i have achieved at EF and I am completely stoked with my achievements. However EF has taught me you can always improve and I am always setting new goals 🙂

As a member of Team Enterprise Fitness on comp day, how did you find your comp prep and comp day experience?

At first, I found the prep mentally overwhelming and challenging however, with the support from Enterprise and understanding the process, I was able to overcome this. After overcoming the initial mental challenges, I was well prepared for the physical component.

This was equally challenging, however, with seeing results week in and week out the challenges were no longer linked with a negative and they became more like an addiction.

Particularly in the last 5 weeks I questioned myself and ability, however, the EF crew all reassured me of my capabilities and kept me on track with motivation and their endless support. Comp day affirmed all of this for me, where everything came together and my confidence in myself finally boomed.

What are plans with your health and fitness in the future?

I have learnt so much in the past 12 months, so continuing to learn more about my body and overall health is paramount to me. I will continue to improve my physique, with the aim to compete again in the near future, hopefully in the fitness category this time.

Would you recommend Enterprise Fitness to other people? And if so, who?

Anyone who’s serious about making lifestyle and real changes to their body needs to come to EF.

If you could sum up Enterprise Fitness in 3 words, what would they be?

Excellence

Dedication

Experts

 

You Might Also Like

WE KNOW OUR STUFF.

THAT'S WHY WE'VE BEEN FEATURED IN...

CLIENT TRANSFORMATIONS

YOUR INSPIRATION. OUR MOTIVATION

PERSONAL TRAINING

Before
Lost 8.2% Body Fat
MARCUS
With Marcus’ dedication and hard work, he continued to lose fat until he was sitting at 8% body fat! #shredded!
Before
Lost 9.9% Body Fat
ESA
Before
Lost 6.2 Kg
YI LI
Before
Lost 9.9% Body Fat
JORDAN
Before
Lost 14.7% Body Fat
FRANCEE

WEIGHT LOSS

Before
Lost 6 kilos of Fat
JOSEPH
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitn...
Before
Lost 40 kilos
HELEN
I never thought that I could do all these training sessions and movements at the beginning
Before
Lost 44 kilos
JOE
Before
Lost 20 kilos
HOLLY

COMP PREP

Winner of Fitness Overall

Karen

4 X Ms Australia

x3 Arnold Classic Winner

Mark’s expert guidance gave me clarity in my training and showed me the most effective supplements and nutrition for my goals. He pushed ...

Winner of Fitness Overall

Sports Model Divisions

Champion

Rookie 40+ Sports Model

Download a FREE Chapter of the Enterprise Diet…

The Inside Secrets to Long Term Body Transformation

Get an exclusive look at the Enterprise Diet with a FREE chapter.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

The Enterprise Fitness User Manual

Get an exclusive copy of the Enterprise Fitness User Manual

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

3 Biggest Mistakes
Female Competitors Make

Get exclusive access to our video series

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff

Privacy Policy

Enterprise Fitness – Data collection and privacy policy
Thank you for visiting Enterprise Fitness, located in Richmond, Victoria.
We respect and protect the privacy of our website users and clients.
We act in accordance the Privacy Act 1988 (Cth).
This policy tells you how we collect and use information.

Data Collection

We only collect the Personal Information or additional information necessary to provide the service or goods you require. “Personal Information” means any information from which your identity is known or can be reasonably ascertained.

Website

We do not collect Personal Information about you when you visit our website.
You can use the website without telling us who you are or revealing other Personal Information.

If you send us a contact or feedback form we will collect Personal Information. If you contact us we will collect the email address you nominate and any other identifying information you provide, such as a name or phone number. You consent to us contacting you by providing that Personal Information.

Clients

We also collect Personal Information about you when you commence training with us as a client or when you make a purchase through our website. This may include additional information about you, such as your training history, health etc.

When we collect Personal Information or additional information we will treat it in accordance with our privacy policy.

Privacy policy

Access to your Personal Information or additional information is restricted to staff who need it to provide benefits or services to you.

We train our staff about the importance of confidentiality and maintaining the privacy and security of your information.

We do not share Personal Information with other entities unless you request us to, we ask you first or required by law to share.

We may share anonymised data, such as your server location, with other entities.

We collect this data by using Cookies (which are small files that are stored on your computer or mobile device). We use Cookies to record how many times you have visited our website and which parts of our website you have visited. Cookies can be used to provide you with information that you are interested in. By using our website, you consent to the processing of data about you by Google in the the way described in Google’s Privacy Policy.

If you ask us about an issue that needs to be dealt with by another entity, we will treat your Personal Information confidentially and request any other entity to do the same. We are not responsible for what other entities do however.

How we deal with complaints and requests

You may request access to Personal Information about you that we hold. You may ask us to correct your Personal Information if it is not accurate, up-to-date or incomplete.

You may make a complaint about our handling of your Personal Information.

To protect your privacy, we will require evidence of your identity before we can give you access to information about you or change it.

You can contact us by email, or send your request or complaint to the postal address below. We undertake to respond within 30 days.

If the request or complaint will take longer to resolve, we will provide you with a date by which we expect to respond.

Contact us
Privacy Manager
Enterprise Fitness
381 Swan Street
Richmond Victoria 3121
Australia

Be Part of an Exceptional Team That Transforms Lives Through Industry-Leading Training & Coaching

This field is for validation purposes and should be left unchanged.

We will only send you awesome stuff