Training the Female Competitor
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With Countless Titles, Trophies and Championship
Placing’s to Our Name, Enterprise Fitness are the Go-To
Specialists for Training the Female Competitor.
Wouldn’t you like to learn tried and tested methods for creating contest ready bodies that turn heads and drop jaws?
Save yourself years of frustration, as well as money on gimmicks and fads, not to mention the emotional pain of yo-yo dieting in a hope to get the body you want. Don’t waste another second of your precious time using methodologies that MIGHT work.
What we do works. Period.
Learn from Enterprise Fitness at the Training the Female Competitor 2-Day Workshop.
Check Out Just a Few of Our Clients from a Recent Competition
Trained by Enterprise Fitness
Physique Competitions are Only Getting More Competitive…
With the paradigm shift in society (these days it’s trendy to be healthy) there is fast growing demand for personal trainers and contest coaches that know how to effectively transform the female body. But, with growing demand comes greater competition. It’s now harder than ever to win.
Are you our eyes on the prize, or that golden trophy?
Are you serious about making a real name for yourself as a competitor or coach to champion bikini, physique, fitness and figure athletes?
Or perhaps you want to adapt your skill set to advance your career and to make the most of the boom in the fitness industry?
If you answered yes to any of the above, you need to learn from someone who has a stellar track record….
Aneet Travel All the Way From the U.K to Learn from Mark and Enterprise Fitness…
(And he would do it ALL again!)
Female competitors are different and if you want to produce a trophy-winning female physique, you need a different kind of knowledge
A new set of expertise…Choose Enterprise Fitness and learn from the experts, one of Australia’s leading personal training companies. With countless titles, trophies and championship placing’s to our name, we are the go-to specialists for training the female competitor. Watch this video to check out some of the champions we have worked with…
Now, do you see what we mean?
When it comes to training the female competitor, at Enterprise Fitness we know what we’re doing.
Mark & client Dani winning the overall at the INBA Victorian Championships
What to Expect
The Training the Female Competitor 2-Day Workshop is an intimate, one of a kind learning experience. It’s like a seminar, but really… it’s more of an experience.
Capped at 12 seats only, no question goes unanswered and each participant is pushed to his or her physical limits. You’ll learn the exact systems and secrets, as well as training, nutrition and supplementation protocols behind champion female competitors from all over the world.
The practical component of the course is unlike anything you’ve ever experienced before. Six gruelling workouts over 2 days will test even the most seasoned competitor. You’ll improve your technique and learn an entirely new language when it comes training for effective female body transformation and physical culture.
2-Day Topic Breakdown
Female-Specific Training & Competition Preparation
The Female is Different: Training the female vs. training a male
Comp Prep 411: Differences between training a fitness model vs. training a physique/figure competitor
Training session 1: Train for strength
Training session 2: Training techniques that build lean muscle
Training session 3: Training techniques for fast & effective fat burning
Programming and periodization for competition
Cardio best practice
And that’s just the beginning…
Day 2: Nutrition, Supplementation & The Mindset for Success
Pre-comp nutrition and supplementation
Nutrition and supplementation for competition day
Post-comp nutrition and supplementation
3 training sessions specific to competition preparation
Exactly what to do 14 days out from a comp day (water, tan, carbs, sodium, etc.)
The Competition Mindset: Win that trophy in the safest & smartest way
From gender-specific supplementation and detoxification protocols, to effective methods of training and nutritional planning, females are different and require a different kind of knowledge.
And so much more…
“From gender-specific supplementation and detoxification protocols,
to effective methods of training and nutritional planning, females are
different and require a different kind of knowledge.”
Why Should You Do This Course?
To cut a long story short, over the years Mark and his team have been developing systems and methodologies for training the female competitor to the point where it is today, a well oiled machine and bulletproof system.
Recently, Mark’s personal client and Arnold Classic 2015 Champion, Janet Kane commented on the fact that Enterprise Fitness produce winners in a fraction of the time since she started training with Mark in 2007. To this, Mark says, “it’s taken many years of trial and error to get Janet’s physique to where it is today. The competitors who begin their training with us in 2015 have their progress fast-tracked because so many of the hurdles and speed bumps along the way have already been solved before they even become an issue.”
Wouldn’t you like to learn the methods of Enterprise Fitness? Save yourself many years of frustration, as well as money on gimmicks and fads not to mention the emotional pain of yo-yo dieting in a hope to get the body you want. Don’t waste another second of your time.
Sign up for the How to Train the Female Physique & Fitness Competitor 2-Day Workshop today.
Jen Travelled From Hong Kong to Attend! Hear What She Had to Say…
What Students Say About The Course
Do I get a certificate for
attending this course?
Yes, at the end of the course, provided you participated fully in each day, all participants will receive a certificate of participation.
Each participant will also receive the latest edition of the Enterprise Fitness comp prep manual. We have never given this out to non-clients before, so the first 12 people to sign up to this course will be the first non-clients to read it!
Attend the Training the Female Competitor 2-Day Workshop and in the extremely unlikely event that by lunch time on the second day you feel that your expectations have not been met, you will receive a full refund of the course fee.
What this means is that the Training the Female Competitor 2-Day Workshop is a 100% risk-free investment. We stand by our courses being some of the best in the Australian health & fitness industry.
Who is Enterprise Fitness?
Enterprise Fitness is a specialized personal training company and leading provider of education for personal trainers, competitors and anyone who is passionate about their health and fitness. Lead by Mark Ottobre and with a growing team of young, passionate trainers, Enterprise Fitness provides clients with a premier personal training service in a world-class facility.
Traveling from interstate? Check out hotels nearby below:
- Quest Richmond, 185-191 Lennox Street
- Amora, 649 Bridge Road (runs parallel to Swan Street)
- Richmond Hill Hotel, 353 Church Street, runs off Swan Street
If you have any further questions, you can contact Mark and the Enterprise Fitness team in the following ways:
Phone: 1300 887 143NEXT STEP...
About Mark Ottobre | Contact Enterprise Fitness
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