Cam Bell: 16 Week Body Transformation
16 Week Body Transformation Cam Bell: Case Study . Cameron came to Enterprise Fitness wanting to work towards a photo shoot. Being a Personal Trainer himself, he wanted to put himself through a body transformation to understand the process. The aim was to use the experience he gained to apply to his own clients and […]
Our client’s success at the ICN 2021
Thanks to our great coaches here at Enterprise and the persistent efforts of these fantastic clients – these wins have been nothing short of spectacular! This March 7th Enterprise Fitness client Carol (trained by Senior Coach Luke Walker) won 8 from 8 divisions at ICN’s Rising Star, beating women half her age! 🏆 Rising Star Ms Sports Model Overall 🏆 […]
Our ‘Train the Trainer’ Extravaganza
As Melbourne’s Premier Personal Training Studio, we run an annual Good Friday event, and safe to say this year was another smashing success, with the ‘Train the Trainer’ being one of our personal favourites. Check out the ‘Train the Trainer’ event video below: On this day, Enterprise Fitness clients, both new and old, came to […]
Gemma Wise – How she transformed Inside and Out
Gemma came to Enterprise Fitness wanting to: ✅ Be more comfortable within herself ✅ Increase movement function and strength ✅ Soft Body Composition Transformation – achieve a leaner physique she can maintain ✅ To learn about nutrition and training for personal growth now and when older . Gemma had quite the start with Enterprise Fitness, kicking off her […]
Sesame Street Visits Enterprise Fitness – Good Friday Fundraiser
We raised $7,500 for the Royal Children’s Hospital Good Friday Appeal! Thank you to our wonderful clients, team members and supporters who donated. We had such a blast raising money for the Royal Children’s Hospital – we captured the fun in this video, titled when Sesame Street visits Enterprise Fitness… ALSO, check out the […]
Enterprise Fitness in 90 Seconds
Enterprise Fitness in 90 Seconds… ======================== #FunFact The song in this clip is the official Enterprise Fitness song. At a seminar in 2016, I set a goal to have an Enterprise Fitness song. Literally, a week later, I met a music producer, Jamin Van Dillen We use the instrumental as an intro on most of […]
Transformation – Esa Janara
Meet Enterprise client Esa. Esa already had a high training age before coming to Enterprise competing in powerlifting. He wanted to switch his focus to body composition. These photos are 11 weeks apart. In the first, he’s 23.4% body fat and weighs 77.2kg. In the second 13.5% body fat and 69.1kg. TRAINING: Phase 1: GPP: […]
Full Shoulder Workout with Liam and Lachlan
This is a big workout with Enterprise coach Liam and Enterprise client Lachlan. In this training block, they were training delts 3 times a week. In this particular workout, they do 3 side delt movements and 3 rear delt movements, pre-fatiguing the delts before they do a barbell shoulder press. Check out the full video […]
Joseph Vigilante – Transformation
Unmotivated, lethargic, and having no zest for life. This is where Joseph was at the beginning of his journey with Enterprise Fitness. He started during the second lockdown in Melbourne and with outdoor training due to restrictions. Once restrictions were lifted, Joseph found another gear, training with us in the studio, and hitting his local […]
Jayden Huang – Transformation
Jayden sought out Enterprise Fitness after having numerous previous trainers that couldn’t get him the results he was after. Leading a typical uni student lifestyle, we taught Jayden how to balance his nutrition while still enjoying his uni life and how to train hard and smart so he got results. Now, Jayden’s put on 3.5 […]